Yes...I am stopping the diet. After one week.
I can't deal with the food cravings. They are sooo intense.
Today my skin started cracking so bad my hands started bleeding. I still use lotion but for some reason, it isn't working.
The office that I went to suggested that I jump right into phase 2. I think maybe that was my mistake. If I want to succeed, I need to follow protocol. I need to start with phase 1, then enter phase 2.
I was ready to start the diet last week but then I found out I was doing the shots wrong and I got disappointed and discouraged.
I plan on exercising.I have a personal trainer that will start working with me on Monday.
We'll go from there.
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